hello, it’s me

I’m writing this blog to give myself a space to share my recovery journey with the hope that it will resonate with someone and also allow me to further process what it’s been like to recover from an eating disorder. I am still on my path to full recovery and work with my therapist regularly to continue my work.

If you are struggling with an eating disorder, please seek support from trained medical and health care providers.

A few agreements I’ve made to protect myself and anyone reading this: I will never discuss numbers, behaviors or ED beliefs that I’ve worked hard to overcome.

So, here goes!